GET REAL SELF CONFIDENCE WITHOUT FAKING IT.

Do you want real self-confidence, the kind that feels long lasting? I thought you might. If you’re like me you’ve spent a lot of time trying to feel confident and good about yourself. A few years ago, my life needed a makeover. I used to wake up with fear, go to bed with it, stifle my… Read More

HOW TO SURVIVE INTENSE, UNSURVIVABLE MOMENTS

Have you ever woken up feeling heavy and anxious in the morning? Where your thoughts spin out of control and you feel overwhelmed and scared? Life gives us many chances to practice working with intense moments. If you’ve ever been in a particularly hard situation – a tough life change, building a business, communicating with… Read More

HOW TO CHOOSE FUN OVER FEAR (WEBINAR)

Do you ever feel guilty about doing things not directly related to your career? Ever felt restless on the weekend, like you should be working instead of having fun? Do you lack energy and enthusiasm for stuff you once enjoyed? I used to be so stressed out trying to balance work and my business that there came a… Read More

DO YOU KNOW WHAT’S REALLY HOLDING YOU BACK?

Let’s talk about progress, which I define as being able to make choices out of freedom (not stress), getting the results I want, and feeling good about myself. Ideally, I want to make progress every day, but it doesn’t always happen. Some days no matter how hard I try, I feel like I go nowhere…. Read More

HOW TO MAKE MORE SALES BY BEING YOURSELF

Ever feel like a fool on sales calls or filled with anxiety and fear when you have to sell something? Do you feel amateur and afraid when you’re about to make the “ask?” Does sales and marketing give you a feeling like you want to throw up? If so, you’re in the right place. A… Read More

HOW TO GET REJECTED AND STILL LIVE CONFIDENTLY

Last year I took a course called Mama Gena’s School of Womanly Arts, hands down the best personal investment I made all year. I explored womanhood, desires, and all things sensual in business and life. In the program, we got tossed headfirst into uncomfortable situations that revealed personal truths, like learning about rejection by getting… Read More

HOW TO REMEMBER YOUR GOOD PARTS. BECAUSE YOU HAVE THEM

We’re anxious, fearful, insecure people. These parts have a lot of pull over us. Sometimes, even when we fight against our own wretchedness and try to improve, we still lose. We begin to believe that no matter how much we do, we just can’t change. Hopelessness is created and sustained by self-bullying. What if instead of exhausting ourselves with doubt, we… Read More

GET UNSTUCK AND UNLOCK YOUR TRUE POTENTIAL

Some things in life you can let pass you by: the movie, the birthday, the business deal. But other things if gone unchecked, will kill you. You’ll end up in a life you didn’t ask for, a career you don’t enjoy, with a restlessness that keeps you up at night. I know. That used to… Read More

HOW TO TAP INTO YOUR REAL INNOVATION + CREATIVITY

Ever wondered where real innovation comes from? The kind of innovation that big brands and companies strive for in the world today? Ever wanted to be really creative and make your big idea happen? What if you could be your most creative self by going directly into your deepest fears? Going into your fears and… Read More

HOW TO COPE WHEN YOUR WORLD FALLS APART

It’s Wednesday, 2pm. At work, you think of dinner, exercise, your favorite TV show. You check the news. CNN.com reports that a storm will hit your city tonight at 8p.m. and it does. CNN doesn’t report that you will be left with nothing: No home to go to, no dinner to eat, your laptop +… Read More


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