Words that help, words that hinder. Actions of initiative or inaction that leads to paralysis. 
When we’re troubled or uncertain, what makes things better and what makes us fall back into cycles of negative thinking?
We’re programmed to ride the wave of our emotions, to continue patterns we’re used to without considering the many things we could [...]

As we refine our goals and come closer to picking one that meets our desires, fear sets in. Fear that we don’t know what the future holds. Fear that we don’t know what we want. Fear that we’ll pick wrong. These fears suck the creativity out of you. They feel horrible and “if you could [...]

Language is important.
When helping others or giving advice/feedback, language is critical in determining the outcome of the situation. It sets the tone for how both parties will feel after the interaction is over.
When we use “we” “our” “us” instead of the singular “I” “you” “me” that we’re so often used to, it creates a shared [...]