In Martial Arts there are two ways to meet an attack.
One method is to lean on your heels, waiting for the attack to come in. In this posture, all the weight is on heels. Ill-prepared to meet an attack, you usually lose because of your lax posture.
Or…
You get on your toes. You lean forward, knees [...]

Language is important.
When helping others or giving advice/feedback, language is critical in determining the outcome of the situation. It sets the tone for how both parties will feel after the interaction is over.
When we use “we” “our” “us” instead of the singular “I” “you” “me” that we’re so often used to, it creates a shared [...]